Vitamin E (alpha-tocopherol) in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) there is 4 mg of Vitamin E (alpha-tocopherol).


Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) are listed below.

Water 34 g
Energy (calorie) 470 kcal
Energy (joule) 1964 kJ
Protein 9 g
Total lipid (fat) 43.5 g
Ash 3 g
Carbohydrate, by difference 10.5 g
Iron, Fe 0.2 mg
Magnesium, Mg 16 mg
Phosphorus, P 134 mg
Potassium, K 206 mg
Sodium, Na 24 mg
Zinc, Zn 0.47 mg
Copper, Cu 0.03 mg
Thiamin 0.06 mg
Riboflavin 0.06 mg
Niacin 1.43 mg
Vitamin A, RAE 34 µg
Vitamin A, IU 257 IU
Vitamin E (alpha-tocopherol) 4 mg
Fatty acids, total saturated 8.6 g
Fatty acids, total monounsaturated 15.6 g
Fatty acids, total polyunsaturated 17.3 g
18:2 undifferentiated 16.1 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.5 g
Cholesterol 26 mg

Nutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)